Course curriculum

  • 1

    Course overview

    • Introduction To The Course
  • 2

    Sample lessons

    • Background Information On Yoga
    • What to expect with our MCQ's (all Q's based on lessons you will have engaged with)
    • Teaching You Yoga, First And Foremost
    • Your place is ready for you
    • Ujjayi breath
    • Sample pose lesson
    • Tree Pose
    • Your place is ready for you
    • Transitions part 2
    • Corrections
    • Want more?
  • 3

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